周日中午起床，感觉腰和肩有点酸疼，去银行交了电话费和房租。今天，阳光很好，心情也很好。回来的路上想起今天有拉丁课，马上赶过去。迟到了一会儿，经过一会儿热身，渐渐找到感觉啦。由于骑马原因，肩，腹和腰部酸痛，有点影响动作。跳了两个小时的拉丁，出了好多汗，衣服都湿透啦，酸痛感到有所减清。蒸了会桑拿，舒服极了。上课时意外的收获，学员中竟有一位姑娘那真是赛芙蓉啊。开始的动作是一个简单的抖肩双臂打开，竟被她表现成全身抽搐一样，完全没有拉丁的味道，一副自我陶醉状。
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周六策马康西草原
October 30th, 2006 by adminPosted in 拍之>> | No Comments »
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